Who Should You See for Mental Health Care? Understanding the Different Professionals

When you decide to get help for your mental health, one of the first questions that often comes up is: Who should I see? The world of mental health can feel confusing, with psychiatrists, psychologists, therapists, and counselors all offering different kinds of support.

Here’s a clear breakdown to help you understand the differences—and why seeing a psychiatrist may be the best first step if you’re not sure where to start.

Psychiatrists

Psychiatrists are medical doctors who specialize in mental health. Because of their training, they can understand both the mind and the body, order lab tests if needed, and prescribe medication. They also help decide whether therapy, medication, or a combination is best.

Psychiatrists often treat conditions like depression, anxiety, ADHD, bipolar disorder, PTSD, and more.

Why see a psychiatrist?

• They can prescribe and adjust medications when needed

• They know how to spot whether physical health issues are affecting mental health

• They are trained to handle more complex or severe cases

• They can also provide therapy or work closely with therapists to make sure your care is complete

  
  

Psychologists

Psychologists usually have a doctoral degree (PhD or PsyD). They focus on therapy and psychological testing. They are excellent at helping people understand their emotions, behaviors, and thought patterns, and can provide strategies to cope and grow. In most states, they do not prescribe medication.

Therapists and Counselors

Therapists and counselors often have master’s degrees in counseling, social work, or marriage and family therapy. They provide talk therapy and support, helping you work through challenges, stress, or relationship issues. They don’t prescribe medications, but they can be an important part of your care team.

Social Workers

Licensed clinical social workers (LCSWs) also provide therapy, but they may also help connect you to community resources and support services.

So, Who’s Right for You?

If you’re looking for therapy and emotional support, starting with a therapist or psychologist may be a good choice.

But if you’re unsure what’s going on, if you’ve tried therapy before without enough relief, or if you think medication may help, starting with a psychiatrist gives you the most comprehensive evaluation. A psychiatrist can:

• Look at both your mental and physical health

• Prescribe medication if needed

• Provide therapy or coordinate care with a therapist

• Make sure you’re getting the most complete treatment plan possible

  
  

The Bottom Line

Every mental health professional plays an important role, but psychiatrists are the only mental health specialists who can combine medical knowledge with therapy. Starting with a psychiatrist ensures you’re looking at the whole picture of your health—and that you get the right kind of care from the beginning.

Ready to take the next step?

If you’re looking for comprehensive, compassionate mental health care, we’re here to help. Contact our office today to schedule an appointment and begin your path toward feeling better.